Weigh In record (no journal entry) for 17 June 2019
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 39.44g | Prot: 26.96g | Carbs: 53.04g.
Breakfast: Campina Volle Melk, Chiquita Banaan, Wasa Vezelrijk Cracker, Melkan Roomboter Ongezouten. Lunch: AH Roomboter Ongezouten, AH Graskaas, Wasa Vezelrijk Cracker. more...
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Gaining 1.8 kg a Week
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ellendemeulemeester's Weight History
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