Ksutohka's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

777 kcal

Fat: 47.26g | Prot: 43.49g | Carbs: 41.49g. Breakfast: Сэндвич с Индейкой с Соусом. Snacks/Other: Красная Цена Фундук, Мерси Шоколад. more...

2736 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 13 minutes, Working - 8 hours, Resting - 8 hours and 18 minutes, Sleeping - 6 hours and 29 minutes. more...

steady weight

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Ksutohka's Weight History

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Ksutohka's Journal, 17 Jun 19

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Ksutohka's Weight History