Weigh In record (no journal entry) for 17 June 2019
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70.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 49.38g | Prot: 59.03g | Carbs: 172.59g.
Lunch: Huile d'Olive, Pain d'orge, . Fèves Sèches Cuites. Dinner: Blanc d'Oeuf, Curcuma, Gingembre, Orge Perlé (Cuit), Carottes, Betteraves, Oignons, Concombre (Pelé), Laitue, Tomates. Snacks/Other: Avocat, Miel, Figues. more...
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steady weight
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badryounes's Weight History
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