Weigh In record (no journal entry) for 17 June 2019
|
100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 55.49g | Prot: 43.38g | Carbs: 235.01g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Nektarinen, Banane. Dinner: Spaghetti Bolognese. Snacks/Other: Tradition Cremisso, Kaffee mit Milch und Zucker. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|