Лиза4ka's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

32.4 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

254 kcal

Fat: 10.30g | Prot: 13.35g | Carbs: 24.50g. Breakfast: Greenfield Зелёный Чай с Мелиссой, Волжский Пекарь Батон Подмосковный, Viola Сыр Плавленый Сливочный. Lunch: Натур Буфет Борщ с Мясом. more...

52 kcal

Exercise: Walking (slow) - 2/mph - 46 minutes, Samsung Health - 23 hours and 14 minutes. more...

Losing 1.2 kg a Week

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Лиза4ka's Journal, 17 Jun 19

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Лиза4ka's Weight History