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77.8
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77.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 86.14g | Prot: 54.58g | Carbs: 44.33g.
Lunch: Zeytinyağı, Zeytin, Karışık Yeşil Salata, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Ceviz, Zeytinyağı, Karışık Yeşil Salata, Et Haşlama. Snacks/Other: Yeşil Çay, Fındık. more...
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Losing 17.2 kg a Week
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river1717's Weight History
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