Weigh In record (no journal entry) for 17 June 2019
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 22.14g | Prot: 50.78g | Carbs: 98.82g.
Breakfast: Maribel Confettura di Lamponi, Muesli, Fage Yogurt Greco Total 0%. Lunch: McDonald's My Selection Chicken. more...
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Gaining 0.9 kg a Week
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Stefano10's Weight History
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