Weigh In record (no journal entry) for 16 June 2019
|
62.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 49.58g | Prot: 102.53g | Carbs: 128.64g.
Breakfast: Hero Marmellata Light alla Fragola, Daily Life Gonuts!, Mg Food Crema di Arachidi al Pistacchio, Ciao Carb Protobrio, Myprotein Powdered Peanut Butter Original, F.lli Rebecchi Cocco Rapè, Vivo Meglio Bran Sticks, Malga Paradiso Yogurt Magro. Lunch: Pane Italiano, Conad Piacersi Prosciutto Cotto, Albume d'uovo. Dinner: Viander Tonno all'olio Vegetale, Pane Italiano. Snacks/Other: Mandorle Sbucciate, Doemi Biscotti Farro Integrale, Malga Paradiso Yogurt Magro. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|