Weigh In record (no journal entry) for 17 June 2019
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45 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 37.54g | Prot: 23.53g | Carbs: 76.64g.
Breakfast: Мёд, Оладьи. Lunch: Огурец (с Кожурой), Бащинский Сосиски Филейные Мини, Жареная Картошка. Snacks/Other: Плавленный Сыр, Огурец (с Кожурой), Сосиска, Белый Хлеб. more...
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Losing 0.2 kg a Week
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