Weigh In record (no journal entry) for 17 June 2019
|
88.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 18.50g | Prot: 23.41g | Carbs: 77.17g.
Breakfast: Sveltesse Ferme et Fondant 0%, Danone Light & Free Fraise & Fraise des Bois. Lunch: Concombre (Pelé), Lindt Excellence Menthe Intense, Nespresso Café, Heinz Sauce Salade Caesar, Riz Basmati (Cuit), Melon, Tomate Farcie. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrMahouse's Weight History
|