Weigh In record (no journal entry) for 19 April 2012
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 81.31g | Prot: 131.40g | Carbs: 149.66g.
Breakfast: Leche con Chocolate (Completa), Frijoles Refritos (Enlatados), Champiñones, Crema de Leche, Pechuga de Pollo, Grano de Elote Dorado, Lechuga, Queso Oaxaca, Tortilla de Maíz, Huevo Frito, Leche Entera, Isopure. Lunch: Calabaza, Nopales, Filete de Res. Snacks/Other: Leche Entera, Isopure. more...
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Losing 1.8 kg a Week
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fabanaya's Weight History
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