Weigh In record (no journal entry) for 26 March 2012
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94.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 92.08g | Prot: 192.66g | Carbs: 81.53g.
Breakfast: Almendras, Leche Entera, Isopure. Lunch: Queso Oaxaca, Chile Guero, Lechuga, Filete de Res, Sopa de Pollo con Fideos. Dinner: Aderezo de Ensalada Italiana (Baja en Grasa), Lima, Espinacas, Atún de Aleta Azul, Lechuga. Snacks/Other: Leche Entera, Isopure, Crema, Pollo Asado a la Parrilla o al Horno, Mostaza, Lechuga, Pan Multicereales, Aguacate, Cebollas, Queso Panela. more...
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2666 kcal
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Exercise:
Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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fabanaya's Weight History
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