fabanaya's Journal, 21 Mar 12

Cint 107
93.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:
1805 kcal Fat: 100.86g | Prot: 156.82g | Carbs: 80.39g.   Breakfast: Isopure, Leche Entera, Almendras. Lunch: Aceite Vegetal de Canola, Tocino, Cebollas, Filete de Res. Dinner: Salsa de Soja, Teppanyaki Teriyaki de Pollo. Snacks/Other: Leche Entera, Isopure, Queso Provolone, Jamón de Pavo Virginia, Mayonesa Light, Mostaza, Lechuga, Pan Multicereales, Caramelos Duros. more...
2877 kcal Exercise: Exercise machine (moderate) - 18 minutes, Weight Training (moderate) - 48 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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fabanaya's Weight History


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