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107.5 cintura
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94.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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3620 kcal
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Fat: 123.78g | Prot: 294.05g | Carbs: 217.65g.
Breakfast: Leche Entera, Isopure, Plátano. Lunch: Camarones, Ostras, Pescado Empanizado, Mayonesa, Cangrejo, Queso Natural, Queso Natural, Tortilla de Maíz, Clamato, Cerveza, Pepino (Pelado), Pulpo. Dinner: Vodka, Queso Natural, Pechuga de Pollo Frito (sin Comer la Piel), Baguette. Snacks/Other: Queso Natural, Jamón de Pavo Virginia, Crema Ligera, Mostaza, Lechuga, Pan Multicereales. more...
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2801 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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fabanaya's Weight History
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