Weigh In record (no journal entry) for 08 February 2012
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95.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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2318 kcal
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Fat: 109.61g | Prot: 169.66g | Carbs: 169.05g.
Breakfast: Isopure, Chocomilk, Plátano, Nueces, Leche Entera. Lunch: Filete de Res, Zanahoria Cocida, Calabaza. Dinner: Salmón, Aderezo a la Vinagreta, Ensalada de Verduras Mixtas. Snacks/Other: Isopure, Leche Entera, Frijoles Cocidos, Tortilla de Maíz, Chicharrón de Cerdo, Huevo Frito. more...
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2666 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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fabanaya's Weight History
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