missburpee's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

94.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1221 kcal

Fat: 82.03g | Prot: 90.55g | Carbs: 31.35g. Breakfast: Yumurta. Lunch: Çoban Salatası, Tavuk Göğüs Eti. Dinner: Sütaş Süzme Yoğurt, Tavuk Göğüs Eti, Çoban Salatası, Zeytinyağı. Snacks/Other: Sütaş Süzme Yoğurt, Semizotu Yemeği. more...

2756 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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missburpee's Journal, 17 Jun 19

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missburpee's Weight History