Weigh In record (no journal entry) for 17 June 2019
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52.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.58g | Prot: 12.49g | Carbs: 14.55g.
Breakfast: Помидоры, Фундук Фундук, Яичный Белок, Жареное Яйцо без Жира, Огурец (с Кожурой). Snacks/Other: Обычные Блины. more...
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steady weight
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Kolapiga's Weight History
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