Weigh In record (no journal entry) for 17 June 2019
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92.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 46.37g | Prot: 27.18g | Carbs: 135.72g.
Breakfast: Zucchero. Lunch: Doria Crackers Salati, Olio Extra Vergine di Oliva, Cipolle, Pomodori. Dinner: Moretti Radler , Uovo Sodo, Olio Extra Vergine di Oliva, Pomodori, Cipolle. more...
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Gaining 6.3 kg a Week
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gabricontacalorie's Weight History
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