Rensie 1111's Journal, 17 Jun 19

bbq..
70.6 kg Lost so far: 20.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1060 kcal Fat: 36.87g | Prot: 61.85g | Carbs: 123.27g.   Breakfast: Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: Appel, Roquefort of Blauwe Kaas, AH Snack Tomaatjes, AH Oranje Paprika, Komkommer (met Schil), Saladinettes Ijsbergsla. Dinner: Koffie (Gezoet), Banaan, AH Groene Olijven Tapenade, Vivera Vega Burger, Siroop, AH Balsamico Azijn, AH Olijfolie Traditioneel, Groene Paprika, Courgette, Aubergine. more...
Gaining 5.6 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rensie 1111's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.