Weigh In record (no journal entry) for 17 June 2019
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67.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 55.24g | Prot: 40.81g | Carbs: 187.58g.
Breakfast: Конфета, Кекс. Lunch: Ашан Чебурек с Мясом, Чайхона Товук Шурпа. Snacks/Other: Крыжовник. more...
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Gaining 0.2 kg a Week
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