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24e week
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 61.16g | Prot: 64.55g | Carbs: 261.55g.
Breakfast: Nutella Choco, Witte Boterham, Koffie met Melk en Suiker. Lunch: Spaghetti Bolognese. Dinner: Nutella Choco, Materne Aardbeien Gelei, Kaas, Witte Boterham. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 0.8 kg a Week
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