Weigh In record (no journal entry) for 17 June 2019
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118 kg
Lost so far: 9.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 79.04g | Prot: 76.86g | Carbs: 339.76g.
Breakfast: Mangues, Bonne Maman Confiture Abricot, Heudebert Biscottes, Carrefour Lait Demi Écrémé, Nos Régions Ont du Talent Pâté de Campagne Breton, Baguette. Lunch: Oeuf sur le Plat, Papaye, Baguette, Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: Lait (Lait Entier), Nutella Nutella, Auchan Biscottes. more...
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Losing 6.3 kg a Week
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patrick-2019's Weight History
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