Weigh In record (no journal entry) for 17 June 2019
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68 kg
Lost so far: 12.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 92.07g | Prot: 60.75g | Carbs: 105.84g.
Breakfast: Чай, Йогурт Домашний, Творог 9%, Черешня. Lunch: Магнит Сельдь под Шубой. Dinner: Гармония Сметана 20%, Еврозлак Сахар Песок, Магнит Морковь Свежая. Snacks/Other: Абрикос, Кофе с Молоком, Вкуснотеево Творожный Сырок Глазированный. more...
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2211 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Cross Training - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Catherina_Alenova's Weight History
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