Weigh In record (no journal entry) for 17 June 2019
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 4.74g | Prot: 41.10g | Carbs: 23.43g.
Breakfast: Эколайн Хлопья Овсяные. Lunch: Витебское Молоко Творог 1%, Протеин со Вкусом Банана "POWER PRO". more...
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Gaining 2.8 kg a Week
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_Erudit_'s Weight History
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