Weigh In record (no journal entry) for 17 June 2019
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96.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 110.31g | Prot: 84.05g | Carbs: 165.34g.
Breakfast: Oeuf Brouillé, Migros Délice au Fromage, Chipolatas, Bacon, Café au Lait, Lactel Lait de Chèvre , Café. Lunch: Croissant, Coop Qualité & Prix Ramequin au Fromage, Pommes Rouges Delicieuses. Dinner: Lactel Lait de Chèvre , Café Décaféiné, Courgette, Gruyère, Sirop d'Erable, Naturesuisse Bio Yahourt Nature. Snacks/Other: Banane, Coop Naturaplan Bâtons Fourrés aux Noisettes , Café au Lait. more...
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Losing 4.2 kg a Week
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Crispatcha's Weight History
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