Weigh In record (no journal entry) for 17 June 2019
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46.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 8.13g | Prot: 15.19g | Carbs: 2.42g.
Breakfast: Гармония Сметана 20%, Беловежские Сыры Сыр Пиковая Дама, Творог (Полностью Обезжиренный), Parmalat Молоко 0,5%, Кофе. more...
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Gaining 1.4 kg a Week
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Tach_ltd's Weight History
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