Weigh In record (no journal entry) for 16 June 2019
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64 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 45.60g | Prot: 27.19g | Carbs: 5.05g.
Dinner: Кокосовое Масло, Зеленый Листовой Салат, Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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nataljakarabesko's Weight History
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