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Have decided to drop my fat intake...cant seem to get lower than 62.2 kg.🤔
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 71.62g | Prot: 58.44g | Carbs: 21.47g.
Breakfast: Raspberries, Forresters Paleo Mix, Farmers Union Greek Style Natural Yogurt, Chia Seed Pudding. Lunch: Celery, Tasmanian Heritage Double Brie, Coconut Oil, Pork Scratchings, Chicken Breast Meat. Dinner: Olive Oil, Cauliflower Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Celery, Pumpkin, Chicken Stock, Curry Powder, Chicken Breast Meat. Snacks/Other: Keto Brownies. more...
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Losing 0.1 kg a Week
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Chrisso Z's Weight History
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