Weigh In record (no journal entry) for 16 June 2019
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71.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 52.25g | Prot: 56.32g | Carbs: 109.22g.
Breakfast: Applegate Farms Natural Uncured Pepperoni, Walnuts, Latte Coffee. Lunch: Smashburger Multi-Grain Bun, Sargento Sliced Pepper Jack Cheese, Smashburger Grilled Chicken. Snacks/Other: Breyers Extra Creamy Chocolate Ice Cream, Halo Top Creamery Mochi Green Tea Ice Cream, Chocolate Ice Cream. more...
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Losing 0.4 kg a Week
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shadowprancer's Weight History
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