Weigh In record (no journal entry) for 16 June 2019
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118.9 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 78.33g | Prot: 126.46g | Carbs: 367.27g.
Breakfast: Baguette, Cacao en Poudre (Non Sucré), Paysan Breton Le Beurre Moulé Doux, Carrefour Lait Demi Écrémé . Lunch: Éclair au Chocolat, Baguette, Poivrons Jaunes Doux, Poivrons Verts, Oignons Rouges, Salade Verte, Jambon Cru, Lidl Émincé de Filet de Poulet, Tomates, Macaroni ou Salade de Pâtes. Dinner: Gervais Le Petit Suisse, Poisson, Baguette, Pomme, Endive, Haricots Verts Cuits (à partir de Frais), Endive, Pomme de Terre. more...
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Losing 1.2 kg a Week
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Mickae_ll's Weight History
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