Weigh In record (no journal entry) for 16 June 2019
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 58.54g | Prot: 52.27g | Carbs: 241.63g.
Breakfast: Martini Шампанское Брют, Фермерский Продукт Творог 18%, Манго. Lunch: Постный Борщ. Dinner: Сметана . Snacks/Other: Кофе с Сахаром, Кофе с Молоком, Черешня. more...
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Gaining 0.1 kg a Week
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