Weigh In record (no journal entry) for 16 June 2019
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 44.20g | Prot: 79.03g | Carbs: 301.02g.
Breakfast: Mila Skyr Vaniglia, Galbusera Magretti con Orzo e Mais, Pasta al Pomodoro. Lunch: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Noci. Dinner: Prosciutto Cotto, La Bottega del Gusto Spalla Cotta, Gnocco Fritto. more...
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Gaining 0.7 kg a Week
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