Weigh In record (no journal entry) for 16 June 2019
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63.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 37.84g | Prot: 36.64g | Carbs: 155.40g.
Breakfast: Continente Chocolate de Leite Cereais, Danone Actimel Original 0%. Lunch: Batatas Fritas com Sabor a Churrasco, Continente Chocolate de Leite Cereais, Freeway Ice Tea Pêssego, Continente Chouriçao, Pão Bijou. Dinner: Cerejas Bing, Continente Sopa de Legumes, Ovo. Snacks/Other: Continente Tostas de Trigo Extrafinas, Danone Actimel Original 0%, Continente Flan Baunilha. more...
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Gaining 0.4 kg a Week
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joanitah_11's Weight History
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