Weigh In record (no journal entry) for 16 June 2019
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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1348 kcal
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Fat: 56.61g | Prot: 78.12g | Carbs: 146.03g.
Breakfast: Continente Equilibrio Crunchy Muesli 0% Açúcar, Compotas, Conservas, Doces (Pouco Açucar), Framboesas, Mirtilos, Iogurte Natural Magro. Lunch: Cerejas Doces, Matinal Queijo Fresco Magro, Sopa de Legumes sem Batata. Dinner: Prozis Zero Milk Chocolate, Salada de Alface com Vegetais Variados, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Continente Equilibrio Tostas de Trigo Integrais Extrafinas, Mimosa Leite Magro, Mimosa Manteiga com Sal. more...
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1956 kcal
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Exercise:
Bicicleta - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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martaalmeida1's Weight History
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