deltadertig's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
50.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
818 kcal Fat: 35.28g | Prot: 48.03g | Carbs: 77.71g.   Breakfast: Herbalife Voedingsshake . Lunch: Thee. Dinner: Ijs, Carrefour Melba Toast, Gekookte Mosselen. more...
Losing 1.2 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deltadertig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.