Weigh In record (no journal entry) for 16 June 2019
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 60.47g | Prot: 58.79g | Carbs: 263.30g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse, Äpfel. Dinner: Spaghetti Bolognese. Snacks/Other: Zopf, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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