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Fine Settimana 5, post GRILL
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 47.90g | Prot: 119.18g | Carbs: 195.61g.
Lunch: Ferrarini Prosciutto Cotto, CREA Pomodori da Insalata, Esselunga Mozzarella Fiordilatte Equilibrio, Alce Nero Olio Extra Vergine di Oliva Biologico, Morato Piadinelle Gusto Mediterraneo. Dinner: Milbona Quark Magro, Esselunga Olio di Semi di Girasole, USDA Patate Dolci. Snacks/Other: Esselunga Latte Scremato, Prozis Real Whey, Chocolate Flavour. more...
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Gaining 0.7 kg a Week
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