ustoo's Journal, 16 Jun 19

Tatildi bayramdı alkoldü şirket etkinliğiydi iyi atlattık bence
86 kg Lost so far: 34 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
561 kcal Fat: 33.38g | Prot: 40.05g | Carbs: 22.56g.   Breakfast: Rafadan Yumurta. Lunch: Sek Ayran, Izgara Köfte. more...
218 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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ustoo's Weight History


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