JW1206's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

53.3 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

2336 kcal

Fat: 106.10g | Prot: 69.77g | Carbs: 121.10g. Dinner: Olej Roślinny, Jajko, Pizza z Mięsem i Warzywami na Cienkim Cieście, Golonka. Snacks/Other: Whisky, Białe Wino Stołowe, Prosecco, Cydr. more...

1378 kcal

Exercise: Cooking - 25 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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JW1206's Weight History

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JW1206's Journal, 16 Jun 19

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JW1206's Weight History