Weigh In record (no journal entry) for 16 June 2019
|
62.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 68.24g | Prot: 35.69g | Carbs: 157.94g.
Breakfast: Spiegelei, REWE Ciabatta Brötchen, Frischkäse, Marmelade, Capri-Sonne Orange, Capri-Sonne Orange. Lunch: Dosenpfirsich, Gutes Land Gouda , McDonald's Pommes Frites (Mittel), Mayonnaise, Paniertes Schnitzel. Dinner: Italia Eis-Dessert Amarena. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Soho's Weight History
|