Weigh In record (no journal entry) for 16 June 2019
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89.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 44.96g | Prot: 46.24g | Carbs: 186.14g.
Breakfast: Wasa Volkoren Cracker, AH Filet Americain Sweet Onions. Lunch: AH Bruine Pistolets, AH Filet Americain Sweet Onions. Dinner: Broodje Beenham, FEBO Satékroket. Snacks/Other: Jimmy's Popcorn Zout, Zespri Kiwi Gold, AH Ananas Vers, Aardbeien. more...
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Gaining 0.4 kg a Week
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Manuela12345678901's Weight History
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