Weigh In record (no journal entry) for 16 June 2019
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.17g | Prot: 70.79g | Carbs: 147.14g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, Speltbrood. Lunch: AH Tortilla Wraps (40g), Tomaten, Avocado, AH Cottage Cheese, Milner Slankie 20+ Jong Belegen, Komkommer, Melkunie Protein Aardbei, Atkins Day Break Crunchy Muesli, Aardbeien. Dinner: AH Gepofte Aardappel, AH Mayonaise Suikervrij, Valess Vega Schnitzel, Calvé Curry, Broccoli. Snacks/Other: Kinder Bueno, Nestlé Kitkat Mini. more...
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Losing 0.0 kg a Week
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Maaiked90's Weight History
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