Weigh In record (no journal entry) for 16 June 2019
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54.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.05g | Prot: 17.68g | Carbs: 84.28g.
Breakfast: Огурец (без Кожуры), Сметана 15%, Жареное Яйцо, Румянец Бородинский Хлеб с Семечками, Торт "Еда Ангелов". more...
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Gaining 2.8 kg a Week
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irkakostenko123's Weight History
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