Weigh In record (no journal entry) for 16 June 2019
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 155.19g | Prot: 185.07g | Carbs: 51.46g.
Breakfast: Uovo, Auchan Cacao Amaro, Zymil Yogurt alla Greca 0% senza Lattosio, Aia Albume d'uovo Pastorizzato, Cannella, Natural Food Burro Ghi, Mandorle, Arachidi non Salate Tostate a Secco. Lunch: Aringhe Aringhe Fresche. Dinner: Pascoli Italiani Gorgonzola Dop Dolce, Peperoni Verdi, Zucchine, Petto di Pollo, Carne. Snacks/Other: Aia Albume d'uovo Pastorizzato, Milk Panna, Uovo, Mandorle, Auchan Cacao Amaro, Cannella. more...
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2502 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Bike Machine (Cycling) - 1 hour, Running - 6/mph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Leonardo termite's Weight History
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