Weigh In record (no journal entry) for 16 June 2019
|
52.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 6.20g | Prot: 20.13g | Carbs: 46.51g.
Breakfast: Вареное Яйцо. Dinner: Укроп, Петрушка, Красная Фасоль (с Солью, Вареная). Snacks/Other: Сладкий Красный Перец, Помидор Сливка, Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kolapiga's Weight History
|