Weigh In record (no journal entry) for 16 June 2019
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76.4 kg
Lost so far: 15.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 58.19g | Prot: 80.11g | Carbs: 138.87g.
Breakfast: Клубника с Сахаром, Простоквашино Творог 2%. Lunch: Курица Вареная, Веселый Молочник Сметана 15%, Борщ. Dinner: Салат Овощной со Сметаной, Картошка Вареная. more...
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Losing 1.3 kg a Week
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Dashacryuh's Weight History
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