Nastya Stown's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
47 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
1235 kcal Fat: 52.41g | Prot: 35.19g | Carbs: 161.24g.   Breakfast: Нектарины, Персики, Шоколадные Вафли. Lunch: Пицца с Ветчиной и Грибами, Винегрет. Dinner: Вафли, Салат из Помидоров и Огурцов, Черешня. Snacks/Other: Nescafe Dolce Gusto Латте Макиато. more...
Losing 0.1 kg a Week



     
 

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Nastya Stown's Weight History


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