Weigh In record (no journal entry) for 16 June 2019
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 16.84g | Prot: 34.09g | Carbs: 41.51g.
Breakfast: 紅茶, Costco 鮮奶, Costco 餐包, Costco 餐包. Lunch: 蝦, 清蒸或水煮蝦, 鯖魚, 青花菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela821020's Weight History
|