Weigh In record (no journal entry) for 16 June 2019
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71.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 42.19g | Prot: 28.41g | Carbs: 122.27g.
Breakfast: Кофе, Тимоша Халва Подсолнечная, Eco Botanica Зефир, Увелка Каша Пять Злаков. Lunch: Вина и Воды Абхазии Вино Столовое Полусухое Белое, Огурец (без Кожуры), Брюкке Сарделька с Сыром. more...
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Losing 0.6 kg a Week
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feducia28's Weight History
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