feducia28's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
71.1 kg Lost so far: 9.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
930 kcal Fat: 42.19g | Prot: 28.41g | Carbs: 122.27g.   Breakfast: Кофе, Тимоша Халва Подсолнечная, Eco Botanica Зефир, Увелка Каша Пять Злаков. Lunch: Вина и Воды Абхазии Вино Столовое Полусухое Белое, Огурец (без Кожуры), Брюкке Сарделька с Сыром. more...
Losing 0.6 kg a Week



     
 

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feducia28's Weight History


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