Weigh In record (no journal entry) for 16 June 2019
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74.5 kg
Lost so far: 8.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 43.64g | Prot: 96.76g | Carbs: 15.94g.
Breakfast: 荷包蛋, 干絲, 醬牛肉, 咖啡, 小黃瓜. Lunch: 豆之味 生豆皮. more...
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Losing 0.7 kg a Week
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Anny0728's Weight History
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